Today we are aware of the benefits of a healthy body and mind, and how eating right is the first step towards achieving it. To keep a watch on the calorie intake, the focus should be on foods that are low on calories but high on nutrition. The easiest way to do this, say experts, is counting macros – the process of tracking the number of grams of each macronutrient one consumes every day.
My Macros+ is a complete diet tracking solution that helps you count macros for over 5,000,000 food items. It provides a nutritional breakdown for all foods and allows you to log your food and weight on any device. My Macros+ mobile app allows any time, anywhere tracking, even when you’re not connected to the Internet. Get lifetime access to My Macros+, a comprehensive and easy to use the app for macros counting, at a one-time price of just $2.99.